Strength and Conditioning
FSC’s CASCE-accredited Strength and Conditioning program prepares graduates for careers as certified strength and conditioning specialists and performance coaches in collegiate and professional sports settings.
You do not just want to study how the body performs, heals, adapts, and thrives. You want to help people do it. At FSC, Exercise Science is more than anatomy and physiology; it is learning how movement transforms health, performance, and lives.

Exercise Science is the study of how the human body responds and adapts to physical activity and exercise. At Florida Southern College, students develop a strong foundation in anatomy, physiology, biomechanics, exercise prescription, and health promotion while gaining hands-on experience applying what they learn in real-world settings.
Through experiential coursework, faculty mentorship, applied research, and opportunities to work directly with individuals and communities, students develop the knowledge and practical skills needed to promote health, improve physical performance, and support lifelong wellness. The program also prepares students for professional certifications, careers in health and fitness, and graduate study in fields such as physical therapy, athletic training, occupational therapy, physician assistant studies, and other health-related professions.
With an emphasis on active-learning, critical thinking, communication, and practical application, the Exercise Science program prepares graduates to make a meaningful impact in the growing health, wellness, and human performance fields.
FSC Exercise Science prepares you for more than a degree; it’s a launchpad for graduate study and careers in health and human performance. Here’s how our program’s academics, mentorship, and hands-on experience set you up for success.
94% of the 2026 class who applied to graduate programs were accepted (i.e. PT, OT, AT, etc.).
Each student completes supervised clinical hours across diverse environments, including hospital rehab units, private clinics, and campus athletic training facilities, expanding their network and gaining meaningful, career-ready experiences for their resume.
Florida Southern is one of a select number of programs nationwide to earn accreditation from the Council on Accreditation of Strength and Conditioning Education, a mark of quality that employers and graduate programs recognize.
Exercise physiology is one of the nation’s fastest-growing healthcare fields, with a median annual salary of $58,160. For FSC graduates, it is both a career destination and a launchpad to advanced practice.
A science-based, clinically grounded degree that prepares graduates for careers across healthcare, athletic performance, and wellness, and for the graduate programs that take them further. Small classes, nationally credentialed faculty, and required clinical experience from year one set FSC apart.
All freshman applicants to Florida Southern Colleges full-time degree programs must submit the following information:
Applying to Florida Southern as a transfer student is easy. Submit:
If transferring fewer than 24 credits, also include your official high school transcript and SAT/ACT scores.
Learn More about transfer admissionsFSC’s Exercise Science curriculum blends anatomy, biomechanics, physiology, and performance science with practical application at every level. Coursework covers the body’s response to physical demands, from cellular mechanisms to clinical outcomes, and develops the experimental mindset that sets great practitioners apart.
In Exercise Physiology, students conduct hands-on testing to understand how the body responds to physical demand. In Essentials of Strength and Conditioning, students learn how to coach and instruct with confidence, from structuring training programs to cueing movement in real time. Every course connects directly to real-world outcomes, preparing students to think critically and solve problems in healthcare and performance environments.
The curriculum is built around CASCE accreditation standards, preparing students to sit for — and pass — the National Strength and Conditioning Association’s Certified Strength and Conditioning Specialist (CSCS) exam, one of the most respected credentials in the field.
The BS in Exercise Science is a 124-credit-hour degree built around a rigorous science core and applied practicum experiences.
Science Foundation
Anatomy, physiology, biomechanics, kinesiology, nutrition, and research methods provide the scientific foundation for understanding human movement and its effects on health and performance.
Applied Coursework
Exercise physiology, strength and conditioning, exercise prescription for special populations, clinical exercise testing, and health promotion develop the applied skills students need in clinical, athletic, and performance settings.
Certification Preparation
The curriculum prepares students for the NSCA Certified Strength and Conditioning Specialist (CSCS) exam, one of the most respected credentials in the field, through coursework aligned with CASCE accreditation standards.
Clinical Experience
The 160-hour clinical requirement immerses students in a range of professional environments—including hospital rehab, private practice, campus training facilities, and community wellness programs—cultivating practical abilities, valuable references, and substantial professional experience.
Exercise Science students at FSC are part of a close-knit, professionally connected
community. The peer mentorship program pairs incoming students with upperclassmen
from day one. When you walk in as a freshman, you already have someone to help guide
you. Get involved with:
FSC’s two dedicated labs in Edge Hall give students hands-on experience with advanced equipment long before they graduate. The Edge 210 Kinematics Lab features an 8-camera DARI Motion Capture system that lets students analyze movement patterns, balance, and posture with clinical precision. You will work with tools including:
These are the same instruments that clinical exercise physiologists, strength coaches, and researchers use in professional practice. At FSC, they are part of your coursework from your first year.

All students fulfill 160 supervised clinical hours in authentic workplace settings. Structured internships allow you to apply your expertise in clinical, athletic, and performance arenas, collaborating with local healthcare professionals, strength specialists, and wellness organizations.
Whether you are working at a hospital rehabilitation unit, a private clinic, a community wellness organization, or an on-campus athletic training facility, you will graduate with documented experience and professional references — not just a transcript.

FSC Exercise Science graduates are ready to take their next step, whether starting a career in clinical exercise science, moving into athletic performance, or pursuing graduate study. Every member of the Class of 2025 reports achieving their post-graduation goals.
FSC’s CASCE-accredited Strength and Conditioning program prepares graduates for careers as certified strength and conditioning specialists and performance coaches in collegiate and professional sports settings.
Clinical exercise physiologists work with patients in cardiac rehabilitation, pulmonary rehabilitation, and chronic disease management programs at hospitals, clinics, and health systems across the country. FSC’s curriculum, with its emphasis on exercise prescription for special populations and clinical testing, is direct preparation for this growing field. Caden Kwiatkowski is a Clinical Exercise Physiologist at AdventHealth.
The most common graduate pathway from FSC’s Exercise Science program. The rigorous coursework, clinical hours, and faculty mentorship prepare students as highly competitive applicants to athletic training, PT, OT, and AT programs.
Exercise Science opens doors to graduate programs in chiropractic, exercise physiology, physician assistant studies, and more. Students receive expert advising and strategic support to help you build the most competitive application possible, whatever your career goal.
Graduates also move directly into careers as fitness specialists, strength and conditioning coaches, medical fitness and rehabilitation professionals, and coaching roles across a variety of performance and wellness settings.
The Florida Southern College undergraduate Strength and Conditioning Program is accredited by the Council on Accreditation of Strength and Conditioning Education (CASCE), a recognized authority in quality strength and conditioning education. This accreditation demonstrates our commitment to upholding the highest standards of quality and excellence in our strength and conditioning program. Our curriculum, faculty, and facilities have undergone rigorous evaluation to ensure that we provide students with the knowledge, skills, and practical experience necessary to excel in the field of strength and conditioning and keep athletes safe.
*CSCS pass rate reflects data from 2026 and does not currently reflect pass rates for students in the strength and conditioning concentration.
From motion capture research in the Kinematics Lab to clinical placements to NSCA conference presentations and peer-reviewed publications as an undergraduate, FSC Exercise Science students are always in the work. Every experience builds the professional credibility that healthcare and performance careers demand.

FSC’s Exercise Science faculty are nationally credentialed leaders. They hold Certified Strength and Conditioning Specialist (CSCS*D) designations, USA Weightlifting Level 1 certifications, and active membership in professional organizations including the National Strength and Conditioning Association, where faculty serve in leadership roles at the state and national level.
With backgrounds in collegiate athletics, strength and conditioning, and performance training, faculty bring real-world expertise into every classroom. Students collaborate with them on research projects, attend professional conferences together, and build a professional network that extends well beyond campus — and well beyond graduation.
Associate Professor of Exercise Science, Exercise Science Field Experience Coordinator
Associate Professor of Exercise Science
Professor of Exercise Science, Exercise Science Program Director
Instructor of Exercise Science
Exercise Science is the study of how the body responds to physical activity covering anatomy, biomechanics, physiology, and performance science. FSC Exercise Science graduates pursue careers as clinical exercise physiologists, strength and conditioning coaches, athletic trainers, fitness specialists, and health promotion professionals, or go on to graduate programs in Physical Therapy, Occupational Therapy, Athletic Training, Physician Assistant studies, Chiropractic, and more.
The Council on Accreditation of Strength and Conditioning Education (CASCE) accredits a select number of undergraduate programs nationwide for excellence in strength and conditioning education. CASCE accreditation means FSC’s curriculum meets the rigorous standards that graduate programs and employers recognize, and prepares students to sit for the NSCA Certified Strength and Conditioning Specialist (CSCS) exam, one of the most respected credentials in the field.
The Certified Strength and Conditioning Specialist (CSCS) is a nationally recognized credential awarded by the National Strength and Conditioning Association. FSC’s CASCE-accredited curriculum prepares students to sit for the CSCS exam upon graduation. The CSCS is widely recognized by collegiate and professional sports organizations, healthcare employers, and performance facilities.
Every FSC Exercise Science student completes 160 required supervised clinical hours in real-world settings, including hospital rehabilitation units, private clinics, community wellness organizations, and on-campus athletic training facilities. Students graduate with documented professional experience and references, not just a transcript.
FSC’s two dedicated labs in Edge Hall feature professional-grade equipment, including a DARI Motion Capture system (8 cameras, funded through an NSF grant), BOD POD body composition system, Parvo metabolic testing equipment, Monark anaerobic testing bike, electromyography (EMG) sensors, force plate analyzers, and a full strength and conditioning space. These are the same tools used in clinical and professional practice — available to FSC students from their first year.
Yes — it is one of the strongest. Exercise Science provides the anatomical, physiological, and clinical foundations that Physical Therapy and Occupational Therapy graduate programs expect, while FSC’s required clinical hours give students the documented practical experience that strengthens any graduate application.
FSC Exercise Science students can join Phi Epsilon Kappa, the national professional fraternity for students in exercise science and related fields, and participate in NSCA events, including the NSCA National Coaches Conference and the SEACSM Annual Meeting. Faculty serve in leadership roles in the NSCA at the state and national level, creating networking opportunities that extend well beyond campus.
Get an inside look into the Florida Southern College experience with on-campus tours and events designed to show you what it will be like to live, study, and play at FSC.
At FSC, you are the focus. Our team loves connecting with prospective students to answer questions about the BS in Exercise Science and explore how the program can be a fit for your goals.
These programs can complement your studies or help you explore a different path aligned with your interests.
Turn your passion for performance and wellness into a career that moves people forward. Take your next step toward a BS in Exercise Science at Florida Southern College.